Welcome to Energetically Aligned Healing!

Holistic Medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. Alternative wellness therapies are therapies that would be considered separate or complementary to traditional or conventional medicines. They typically are not considered “medical model” treatments for concerns being experienced. Ancestral remedies and spiritual practices are methods of healing that are passed down culturally or have been historically used in our lineages to achieve wellness. These methodologies work well in conjunction with typical medical model treatment by licensed doctors and therapists. They also work well for people who are seeking additional healing remedies after navigating typical medical treatment or feeling "stuck" in their healing journeys.

Holistic Wellness Coaching is a transformative approach that integrates mind, body, and spirit to help you achieve personal growth and self-discovery. It combines ancient wisdom with modern techniques to guide you towards inner peace, clarity, and a deeper connection with yourself and the universe. Holistic Wellness Coaching works by creating a harmonious balance amongst mind, body, and spirit to help you unlock your fullest potential and live a more authentic and fulfilling life.

Reiki is an alternative healing technique rediscovered in the 1800s by Dr. Mikao Usui, a Christian monk from Japan. To perform Reiki, Reiki practitioners are trained and attuned by a Reiki Master teacher. Reiki can be performed in person or virtually, as energy is not bound by time or space. I currently only provide virtual Reiki. "Reiki" means Universal Life Energy. We all possess Universal Life energy, which is embodied in everything around us. However, due to illness, stress, and spiritual emptiness, our energy can become depleted, leaving us feeling "out of balance."

A virtual or in person Reiki practitioner uses specific hand placements toward the chakra centers of a fully clothed client to recharge the body and build the store of Universal Life Force energy. The recharging of this energy helps to break through any blockages we are experiencing and heal the body, mind, spirit, and emotions. Reiki is beneficial in the reduction of stress, frustration, and fatigue. It is also helpful in chronic pain management and preventative health maintenance. Additionally, Reiki is helpful in healing trauma, abuse, and addiction.

People from all spiritual and religious backgrounds can participate in and benefit from Reiki therapy. Many people state that they feel very relaxed and calm during and after a Reiki session. Some people compare Reiki sessions to deep meditation. Others state that they feel gentle vibrations flowing through their bodies. Reiki helps to activate the parasympathetic nervous system, leaving us feeling safe, relaxed, and soothed. Shortly after a Reiki session, many people describe an overall feeling of improved mental, emotional, physical, and/or spiritual well-being. Reiki can be conducted online or in person.

Herbalism is the use of plants as an alternative medicine to help heal ailments. Herbalism is not the treatment, diagnosis, or use of conventional medicine to treat illnesses. Instead, it uses techniques utilized by our ancestors to holistically care for and help heal mental, physical, emotional, and spiritual concerns.

It also is the use of plants to maintain optimal health overall. Our ancestors had a knowledge of and relationship with the land and plant kingdoms. Participating in holistic herbalism helps us maintain health but also connect with the power in our ancestral lineage. 

Tarot and Oracle Card readings are tools used to help us seek guidance from Ourselves, the Creator, our Ancestors, and our other spiritual guides. They help us tap into divine knowledge and can be used to understand and overcome a variety of concerns and experiences. They are very beneficial in helping to navigate past trauma, life changes and stressors, spiritual awakenings, and identifying blockages stopping us from self actualizing. They are a great tool to help us achieve holistic wellness.

Numerology is the understanding that the first language and communication of the universe is via symbols. It recognizes that letters and numbers are symbolic and uses that to help us heal trauma, uncover truths about ourselves, and gain knowledge into our life path and purpose for being here in this lifetime. It can be used as a tool to help understand struggles, but also to highlight strengths and pathways to enlightenment.